Events

This session is your guide to understanding the power of self-talk. We'll begin by defining self-talk and exploring the differences between positive and negative self-talk. Discover how self-talk profoundly impacts mental health, and learn about the numerous benefits of cultivating positive self-talk. We'll also equip you with practical techniques to combat negative self-talk, empowering you...

Giving and receiving constructive criticism is a core skill for professional growth, team trust, and high performance. However, many people avoid or mishandle feedback because they fear conflict, misunderstand intentions, or struggle with delivery. This interactive workshop helps participants reframe criticism as a gift—a tool for growth, alignment, and stronger working relationships.

Giving and receiving constructive criticism is a core skill for professional growth, team trust, and high performance. However, many people avoid or mishandle feedback because they fear conflict, misunderstand intentions, or struggle with delivery. Join Spring Health for an interactive workshop where you’ll discover how to turn criticism into a powerful gift: a catalyst for...

Accountability gets a bad rap. It can elicits eye-rolls from your team members and bring up sentiments of micromanagement or playing the blame-game. But what if this “necessary evil” can actually be a powerful tool to provide compassionate and caring guidance for your team and lead to clearer expectations and improved engagement? In this webinar,...

Technology has significantly changed the way we work, communicate, and spend our leisure time. Join Spring Health for a live webinar where rather than debating whether these changes are inherently good or bad, we will recognize that it's important to acknowledge the psychological effects that come with constant connectivity and digital engagement. A licensed Spring...