Events
Live Meditation
Join the Headspace community for a live meditation and Q&A with Sam to explore how to develop a mindful...
Headspace for Work Monthly Webinar: Getting Started with Headspace – A Webinar with Ban Ishii, Engagement Manager at Headspace
What would work be like with a little less stress? More compassion? Greater focus? Find out with Headspace. In...
Introduction to Headspace: Getting Started with Headspace
Headspace is your everyday guide to meditation and mindfulness. All employees can experience the benefits of less stress, more...
Live Meditation – Ending the Year Mindfully with Dora
Dora breaks down a practical mindfulness tool – setting intentions.
The Art of Connection: Build Closer Relationships Through Mindful Communication
From our families and partners to our friends and colleagues, our connections with others bring joy and meaning to...
Prioritizing Rest & a Good Night’s Sleep
Getting plenty of rest and sleeping soundly ensures our bodies and minds feel and operate at their best. So...
Mental Health Awareness for Leaders
How do you know when an employee is struggling with a mental health concern? What’s the best way to...
Parental Burnout: How to Overcome Challenges and Thrive through Parenthood
Recognizing and addressing parental burnout is essential to family wellbeing. Learn the signs and risk factors of parental burnout...