Prioritizing Rest & a Good Night’s Sleep
Getting plenty of rest and sleeping soundly ensures our bodies and minds feel and operate at their best. So...
Events
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Featured
Webinar
Mental Health Awareness for Leaders
How do you know when an employee is struggling with a mental health concern? What’s the best way to...
Featured
Webinar
Parental Burnout: How to Overcome Challenges and Thrive through Parenthood
Recognizing and addressing parental burnout is essential to family wellbeing. Learn the signs and risk factors of parental burnout...
Featured
In-Person Activity
Webinar
Finding Peace in a Busy World
In-person in Singapore Office + Virtual via Zoom for all APAC employees. Join us for an enlightening talk by...
Featured
Webinar
Development Grit: Strategies for Success in Work and Life
Mental toughness and resilience (“grit”) is strongly associated with success in personal and professional life. Learn the nature of...
Featured
In-Person Activity
Craft Your Own Herbarium Bottle Workshop (Singapore)
In this therapeutic and meditative experience, each of us will make our own herbarium bottle—a floating bottle made with...
Featured
In-Person Activity
Craft Your Own Herbarium Bottle Workshop (China)
In this therapeutic and meditative experience, each of us will make our own herbarium bottle—a floating bottle made with...
Featured
Webinar
Headspace Roundtable: Supporting Mental Health Awareness
Join us for a unique and candid live workshop where therapists, behavioral health coaches, and a Headspace meditation teacher...
Featured
In-Person Activity
Picnic at the Park (Japan)
Join your colleagues for a picnic at the Imperial Palace Higashi Gyoen. It’s a great opportunity to relax, enjoy...
Featured
In-Person Activity
Relax & Game Session (India)
Take a short break from work and enjoy some fun and relaxing time with your colleagues. It’s re-energizing and...
Featured
In-Person Activity
Craft Your Own Herbarium Bottle Workshop (Hong Kong)
In this therapeutic and meditative experience, each of us will make our own herbarium bottle—a floating bottle made with...
Featured
Webinar
Loving You: Boosting Self-Esteem and Acceptance
Sometimes we replace our positive self-regard with a critical voice. Learn about the factors that contribute to poor self-image,...