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PRODID:-//NewsCorp Benefits AU (APAC) - ECPv5.5.0//NONSGML v1.0//EN
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X-WR-CALNAME:NewsCorp Benefits AU (APAC)
X-ORIGINAL-URL:https://mynewscorpbenefits.com.au
X-WR-CALDESC:Events for NewsCorp Benefits AU (APAC)
BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20241010T140000
DTEND;TZID=Asia/Shanghai:20241010T150000
DTSTAMP:20260405T001015
CREATED:20240924T002729Z
LAST-MODIFIED:20241009T201236Z
UID:11851-1728568800-1728572400@mynewscorpbenefits.com.au
SUMMARY:Avoiding Burnout: Self-Assessment Methods and Strategies for Self-Care
DESCRIPTION:Workplace burnout is on the rise\, with one recent study reporting that more than 42% of the workforce are experiencing signs of burnout. This session will dive into the components of burnout\, create reflection opportunities for participants to assess their burnout levels\, and provide helpful options for pro-active self-care. Participants will reflect on their inner motivation for performing their role. They will explore how to initiate a new self-care plan that includes healthy boundaries to become happier and healthier versions of themselves. \nRegistration Link: https://attendee.gotowebinar.com/register/4582723125002818912
URL:https://mynewscorpbenefits.com.au/event/avoiding-burnout-self-assessment-methods-and-strategies-for-self-care/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20241015T150000
DTEND;TZID=Asia/Shanghai:20241015T160000
DTSTAMP:20260405T001015
CREATED:20240930T043027Z
LAST-MODIFIED:20241003T020438Z
UID:11867-1729004400-1729008000@mynewscorpbenefits.com.au
SUMMARY:Avoiding Burnout: Self-Assessment Methods and Strategies for Self-Care (Japan office)
DESCRIPTION:This session will be conducted in-person in the Tokyo office in Japanese. Tokyo employees will receive a calendar invite for the session. \nWorkplace burnout is on the rise\, with one recent study reporting that more than 42% of the workforce are experiencing signs of burnout. This session will dive into the components of burnout\, create reflection opportunities for participants to assess their burnout levels\, and provide helpful options for pro-active self-care. Participants will reflect on their inner motivation for performing their role. They will explore how to initiate a new self-care plan that includes healthy boundaries to become happier and healthier versions of themselves. \n 
URL:https://mynewscorpbenefits.com.au/event/avoiding-burnout-self-assessment-methods-and-strategies-for-self-care-japanese/
CATEGORIES:In-Person Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20241016T140000
DTEND;TZID=Asia/Shanghai:20241016T150000
DTSTAMP:20260405T001015
CREATED:20240924T003405Z
LAST-MODIFIED:20240930T042635Z
UID:11858-1729087200-1729090800@mynewscorpbenefits.com.au
SUMMARY:Manager Session: Creating Psychological Safety in the Workplace
DESCRIPTION:Psychological safety is the belief that it’s OK to take interpersonal risks without fear of undue consequences. In a psychologically safe environment\, people are more likely to speak up when they see their team or organisation\nheading down the wrong path. They’re more likely to brainstorm and experiment in ways that help teams innovate. Psychological safety allows a person to be themselves\, which strengthens morale\, sense of belonging\, and employee retention. In this session\, we’ll discuss how leaders can foster a psychologically safe environment\, and explore why people may feel psychologically unsafe without their leaders even realising it.
URL:https://mynewscorpbenefits.com.au/event/manager-session-creating-psychological-safety-in-the-workplace/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20241017T160000
DTEND;TZID=Asia/Shanghai:20241017T164500
DTSTAMP:20260405T001015
CREATED:20240930T041605Z
LAST-MODIFIED:20241003T005346Z
UID:11864-1729180800-1729183500@mynewscorpbenefits.com.au
SUMMARY:Headspace Workshop: Calming Everyday Anxiety with Mindfulness
DESCRIPTION:In this 45-minute webinar\, join us to explore how using guided meditation can help us learn to shift our relationship with everyday anxiousness\, so that we feel calm instead of spiraling into an anxiety loop.\nWeʼll discuss the practical tools of the body scan and the S.T.O.P. technique\, as well as provide a curated selection of exercises to help guide you along your journey. \nIf you haven’t already\, sign up for Headspace here: https://work.headspace.com/newscorp/member-enroll
URL:https://mynewscorpbenefits.com.au/event/headspace-workshop-calming-everyday-anxiety-with-mindfulness/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20241024T140000
DTEND;TZID=Asia/Shanghai:20241024T150000
DTSTAMP:20260405T001015
CREATED:20240924T003530Z
LAST-MODIFIED:20240930T042555Z
UID:11860-1729778400-1729782000@mynewscorpbenefits.com.au
SUMMARY:Gratitude: A Skill for Happier Living
DESCRIPTION:Gratitude is a skill anyone can learn as an alternative to regret and fear. We can focus on the positive elements of our lives with a few simple practices. Providing sincere compliments can help us build relationships and be grateful for others. Rather than being grateful because we “ought to\,” we can choose gratitude as a way of looking forward to each day.
URL:https://mynewscorpbenefits.com.au/event/gratitude-a-skill-for-happier-living/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20241030T140000
DTEND;TZID=Asia/Shanghai:20241030T150000
DTSTAMP:20260405T001015
CREATED:20240924T003749Z
LAST-MODIFIED:20240930T042533Z
UID:11862-1730296800-1730300400@mynewscorpbenefits.com.au
SUMMARY:Resiliency: Bouncing Back After a Setback
DESCRIPTION:Certain individuals appear to succeed against all odds. Despite severe hardships such as witnessing the death of a loved one\, having a chronic illness\, being a victim of abuse or dealing with unemployment\, they not only adapt but actually thrive. These people possess a quality known as “resilience.” \nThis workshop will examine the characteristics of resilience\, discover ways to introduce greater resilience into our lives and learn how to improve our capacity to thrive despite adversity.
URL:https://mynewscorpbenefits.com.au/event/resiliency-bouncing-back-after-a-setback/
CATEGORIES:Webinar
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