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PRODID:-//NewsCorp Benefits AU (APAC) - ECPv5.5.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:NewsCorp Benefits AU (APAC)
X-ORIGINAL-URL:https://mynewscorpbenefits.com.au
X-WR-CALDESC:Events for NewsCorp Benefits AU (APAC)
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TZID:Asia/Hong_Kong
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TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20251016T143000
DTEND;TZID=Asia/Hong_Kong:20251016T153000
DTSTAMP:20260404T214554
CREATED:20251009T025641Z
LAST-MODIFIED:20251009T031125Z
UID:12305-1760625000-1760628600@mynewscorpbenefits.com.au
SUMMARY:Relaxation “Micro-Moments” and Winding Down Techniques
DESCRIPTION:(For Dow Jones employees) \nMany stressed individuals are often too exhausted to engage in typical stress-reduction activities. The trick is to intervene via multiple “micro-moments”—15-60 second relaxation or mindful practices—throughout the day. These brief breaks lower stress and prevent burnout. Join the session to learn how to incorporate simple\, mindful routines to help you calmly end your day. \nRegistration Link: https://attendee.gotowebinar.com/register/4471264539992996694
URL:https://mynewscorpbenefits.com.au/event/relaxation-micro-moments-and-winding-down-techniques/
CATEGORIES:Dow Jones,Webinar
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