BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NewsCorp Benefits AU (APAC) - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:NewsCorp Benefits AU (APAC)
X-ORIGINAL-URL:https://mynewscorpbenefits.com.au
X-WR-CALDESC:Events for NewsCorp Benefits AU (APAC)
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Hong_Kong
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:HKT
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261019T140000
DTEND;TZID=Asia/Hong_Kong:20261019T150000
DTSTAMP:20261006T181825
CREATED:20261006T081816Z
LAST-MODIFIED:20261006T090822Z
UID:12270-1792418400-1792422000@mynewscorpbenefits.com.au
SUMMARY:Mastering Self-Talk: A Journey to Positive Mental Health
DESCRIPTION:This session is your guide to understanding the power of self-talk. We’ll begin by defining self-talk and exploring the differences between positive and negative self-talk. Discover how self-talk profoundly impacts mental health\, and learn about the numerous benefits of cultivating positive self-talk. We’ll also equip you with practical techniques to combat negative self-talk\, empowering you to take control of your mental well-being and lead a healthier\, more fulfilling life.
URL:https://mynewscorpbenefits.com.au/event/mastering-self-talk-a-journey-to-positive-mental-health/
CATEGORIES:Webinar
END:VEVENT
END:VCALENDAR