Technology has significantly changed the way we work, communicate, and spend our leisure time. Join Spring Health for a live webinar where rather than debating whether these changes are inherently good or bad, we will recognize that it’s important to acknowledge the psychological effects that come with constant connectivity and digital engagement. A licensed Spring Health clinician will help us understand that by recognizing these impacts, we can learn how to focus on finding effective strategies to support mental wellness and create a healthier balance between our digital and offline lives.